130 hours

For the last few years, especially after the pandemic forced us to switch to remote work, I’ve been searching for ways to break free from a stressful, sedentary lifestyle.

I’ve been trying to be more consistent. I’ve tried different approaches, but each attempt would start with enthusiasm, only to gradually fade away.

This year something was different. I still don’t know what it was, but I’ve been able to keep making progress. I’ve managed to work out for +130 hours. Almost a 70% increase from last year. Around 20 minutes a day.

These numbers aren’t impressive, but they represent something far more valuable for me: consistency. I’m proud not just of the numbers, but of maintaining a regular routine despite facing significant personal challenges during the second half of the year.

Next year, I’ll try to keep making progress. I’m going to keep making progress. I’m going to keep making progress.

This is the closest I’ll ever publicly get to a year review and a new year resolution. I’ve created this page to keep track of my progress.